Kundalini Activation is a powerful energy healing modality which awakens our dormant life-force energy and facilitates a process of deep somatic healing.

Not to be confused with Kundalini yoga or breathwork.

During the sessions we, as facilitators, create a vortex of life-force energy which vibrates at a much higher frequency than our physical body does. As our system attunes to this higher frequency, our own life-force energy (Kundalini) is awakened and begins to flow, starting to clear any energetic blockages in its path. Space is created in the body for any lower vibrational energies such as unresolved traumas, suppressed emotions, limiting beliefs and stagnant energy to gently unwind and come to the surface for processing and releasing.

This modality is nervous system led, meaning any healing process will only take place when we have the capacity to move through it safely. For this reason it is a gentle way of working with the Kundalini energy despite it also being very powerful. As we continue working with this energy, our nervous system capacity gradually increases, more space is created in the body and we continue to heal deeper layers of ourself.

All that is required from you during the sessions is to lay down and be open to receive the energy. We, as facilitators, will channel the energy through Light Language and your system will automatically attune to the higher frequency without any input from you. Although, the more we are able to surrender, the more freely the energy can flow through us. This will happen naturally over time as we keep working with the energy.

Music will be played to support you to be present in your body and help guide the energetic process. Acupressure and conscious touch is also used to support any processes.

Some of the things that you may experience during the sessions are:

• Sensations of tingling as the energy moves through the body
• Moments of bliss and peace
• Releases of deeply stored emotions such as grief, sadness, anger and rage
• The completion of trauma cycles
• Moments of clarity, insights and realisations
• Memories of past experiences arising with a different perspective
• Seeing lights, colours or images in your mind’s eye
• Expression and release through sounds such as sighing, screaming and primal noises
• Involuntary physical movements as energetic blockages move through the body
• Urges to dance or move the body in a rhythmic way as your life-force energy flows through the body
• Channelling light language through movement or sounds

The experiences we have during a session are only a small part of the healing that happens when working with the Kundalini energy. The majority of the process happens outside of the sessions when the energy is still active in our body and our system is processing, integrating and recalibrating.

Very often, these unresolved traumas, suppressed emotions and stagnant energy stored in our body must go through a process of ‘thawing out’ before they can be fully processed and released. It may therefore take time for some people to start noticing shifts happening within themselves, however, the process of thawing out will be taking place internally. For others, they may experience big shifts right from the very first session. As we are all unique beings, every person’s journey is very different.

As we continually work with this energy, we will go through many many different processes as we shift and change. Some of the shifts we may experience are:

• Symptoms relating to physical health conditions lessening
• An improvement in mental health
• Increased clarity around aspects of our life
• An ability to handle challenging situations with more ease
• Increased resilience and nervous system capacity
• Connection to our inner child in a healing manner
• A dissolution of our conditioned beliefs and behaviours
• Increased ability to express ourself authentically
• Becoming more of our authentic self
• A change in our relationships as we gravitate more towards people who align to us
• A change in our work as we feel called to live from our passion
• A change in the foods we eat as we tune into what our body needs nutritionally
• A widening in our perspective of life
• Expanded levels of consciousness
• The emergence of light language channelling through the body
• Profound spiritual experiences as we connect to the universal energy and higher dimensional realms

As these suppressed parts of ourself start to unwind and come to the surface, we may sometimes experience temporary discomfort. This could look like big emotions coming up to be felt and expressed, a flare up in physical health symptoms before they subside or periods of confusion before we break through into clarity. Aspects of our life which are holding us back will begin to fall away as we break free from our conditioning and align more with our true self. This transition period can be initially disruptive to our life but on the other side is so much more lightness and wholeness.

Our background behind the work we offer is rooted in somatic trauma healing. We are trained in some of most well-recognised trauma healing modalities and offer support through these approaches.

> Click here to read more about Somatic Trauma Healing

We have explored many different avenues in the field of healing and Self-realisation during the course of our lives, none of which had facilitated healing at the root in the same way as the somatic approach.

It therefore came as a real surprise to discover that there was an energy healing modality which could facilitate the very same process in a very profound way… It felt unbelievable to begin with, but we very quickly realised that it was indeed the same process we were already familiar with and the incredible shifts we were experiencing were very real!

Kundalini Activation is a very powerful modality to initiate healing processes and we feel the somatic work plays a crucial part in supporting us to integrate these processes. On this journey of healing, we will always have to do the inner work and learn to hold our feelings (there is no escaping that!) so for this reason, the somatic work greatly supports any processes initiated by the Kundalini Activation sessions.

The two approaches together are a seriously powerful combination as each modality catalyses the other and they work beautifully hand-in-hand.