Europe Retreats
Journey within
Gift yourself the time to relax, unwind & focus on self-care.
Throughout the week, you will be guided through many different practices and modalities supporting you to experience healing and connection to self. Through Somatic Yoga, Embodied Meditations and Breathwork, you will learn how to cultivate a sense of safety and reconnect to your body.
Inner Work Workshops
Inner work workshops will be held to explore in-depth the journey of healing and self-realisation on both an intellectual and experiential level. These workshops touch on some of the most powerful somatic trauma healing modalities – Conscious Holding™, Compassionate Enquiry®, Somatic Experiencing® and Internal Family Systems.
Kundalini Activation
Kundalini Activation sessions are offered to facilitate a deep process of healing. Read more about Kundalini Activation >
Creative Play
Creative Play will be held to allow you to connect to your innate creativity, something that many of us have lost touch with since childhood.
The intention is for you to leave the retreat having experienced healing on many different levels and with knowledge, tools and practices which will continue to support you on your journey. Our 1 Week Retreats are held at various locations throughout Europe.
Our most recent retreat in September 2024 was held at the magnificent Molino del Rey Retreat Centre in Andalusia, Spain.
𝐷𝑒𝑡𝑎𝑖𝑙𝑠 𝑜𝑓 𝑜𝑢𝑟 𝑛𝑒𝑥𝑡 𝐸𝑢𝑟𝑜𝑝𝑒𝑎𝑛 𝑅𝑒𝑡𝑟𝑒𝑎𝑡 𝑤𝑖𝑙𝑙 𝑏𝑒 𝑟𝑒𝑙𝑒𝑎𝑠𝑒𝑑 𝑠𝑏𝑜𝑟𝑡𝑙𝑦.