A powerful blend of Kundalini & Somatics
5-session in-person course
Begins 8th March 2026
Deepen your journey through the power of Kundalini & Somatics
Deepen your healing journey through regular Kundalini Activation sessions, Self-development teachings and nourishing somatic practices.
We will meet every fortnight where we will begin with a Kundalini Activation session to facilitate a gentle yet powerful somatic healing process.
Afterwards, we’ll take some time to land with a cup of homemade chai and a sweet treat. During this time, we’ll be sharing Self-development ‘taster sessions’ from our Level 1 Course: Mind-Body-Breath Healing – a summary of the key takeaway points for you to integrate into your life.
From here, we’ll move into a guided practice, some of which are included within our Level 2 Course: Returning to Wholeness, to support a deep somatic process of nervous system regulation and embodied connection to Self.
These incredible healing modalities work perfectly hand-in-hand, complementing and catalysing each other in the most beautiful way.
Are you ready to experience it for yourself?
Who is this course for?
This course is suitable if you:
- Would like support with nervous system regulation
- Looking to heal unresolved trauma
- Would like to connect deeper to your body and Self
- Want to work with the kundalini energy and experience how it can greatly support your healing journey
- Interested in learning how somatic work can support your mental, emotional and physical wellbeing
- Looking for a nurturing container and compassionate guidance to support your healing journey
- Would like to get a feel for the deeper healing work we offer at SomaRising
- Have completed our Level 1/Level 2 course and would like a refresher or support with your integration process
in-person
Group Sessions
Kundalini Activation
Kundalini Activation (not to be confused with Kundalini yoga or breathwork) is a gentle, yet powerful, energy transmission that supports deep somatic release and healing.
All that’s asked of you is to lie down and simply receive. As your system attunes to this high-frequency energy, space is created for suppressed emotions, stored tension and old patterns to naturally move and release through a gentle somatic unwinding.
Self-Development Teachings
We’ll be sharing Self-development teachings from our Level 1 Course – an introduction to the inner work that can support lasting change in your health and wellbeing.
These teachings will support you to become more aware of your inner world – your emotions, self-limiting beliefs and coping mechanisms. With clarity and compassion, we will explore the journey of healing and realising our true Self, beyond our conditioning.
Somatic Healing Practices
We’ll be including guided somatic practices from our Level 2 Course based on the trauma healing approaches – Somatic Experiencing® and Internal Family Systems (IFS).
These practices are gentle, attuned explorations that support nervous system regulation and touch into deeper healing. Rather than pushing or fixing, the focus is on cultivating embodied safety, trust and a felt sense of support from within.
Breathwork
We’ll be introducing you to the art of breathwork – simple, powerful tools that will support not only your Kundalini Activation sessions, but your everyday life.
We’ll be exploring the foundational elements which offer a steady base from which deeper breath journeys can unfold, especially in our more advanced courses.
Somatic Art Exploration
We’ll be inviting you into the world of somatic art – a gentle, expressive practice that helps you translate feeling into form.
There’s no need to be ‘artistic’ in any traditional sense, this isn’t about creating something that looks a certain way. It’s about dropping into your body and giving shape, colour and texture to your inner landscape.
Somatic Movement
We’ll be gently guiding you through somatic movement – slow, intuitive practices that support you in listening to and moving with your body from the inside out.
Rather than focusing on form, this practice invites awareness, curiosity and ease. Simple movements become a gateway to deeper layers of sensation, release and self-regulation, supporting you to feel more at home in your body.
Program Schedule
Venue: Caesarean Wellness Studio, Les Grands Vaux
Days/Times: Sundays 12pm-4pm
Price: Early bird: £395 (up to 8th February)
Standard price: £445
*If you wish to pay in instalments, please click here to contact us to arrange.
*If there are dates you are unable to make, we can offer an audio recording of the session and the option to attend a future Kundalini Activation session.
*The schedule is subject to minor change.
Week 1: Sunday 8th March 2026
Kundalini Activation & Breathwork
Week 2: Sunday 22nd March 2026
Kundalini Activation & Somatic Art Exploration
Week 3: Sunday 5th April 2026
Kundalini Activation & Somatic Experiencing®
Week 4: Sunday 19th April 2026
Kundalini Activation & Internal Family Systems (IFS)
Week 5: Sunday 3rd May 2026
Kundalini Activation & Somatic Movement
🧡 Want to read more about our other courses?
❓ Not sure which course is most suitable for you?
🌈 Are you neurodivergent? So are we!